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If anything on the list below rings a bell, it may be time to adjust your expectations, focus on yourself, and consider what you’re willing to accept in a friendship.
There’s no use forcing companionship, especially with someone who doesn’t invite you out, doesn’t text back, or otherwise treats you wrong. If a newer acquaintance always cancels plans last minute, this may be what’s going on.Īs psychotherapist Dorlee Michaeli, LCSW tells Bustle, you’ll know you’ve met a real pal when they’re supportive, they listen, and they’re equally invested in getting together. "A lot of people know themselves and how many friends they can keep up with," says therapist Rebecca Rawczak, LICSW. Of course, it’s also possible someone’s lack of desire to hang out has nothing to do with you or your vibe and everything to do with them. You won’t know why your friend doesn’t want to hang out - or if it’s a temporary or permanent situation - unless you talk about it. There also may be underlying hurt feelings that need to be discussed. “That happens when you’ve grown in different directions, no longer have much in common, or have schedules that are no longer in sync,” psychologist and friendship expert Irene S. If someone’s lack of response has become a trend, it could be a sign your friendship is drifting apart.
Ever send out a few texts to see if someone would be down to get together, but then they don’t respond and you think, “Wow, no one wants to hang out with me”? That’s as good a moment as any to assess your connections and consider if your friends are just busy, or if they’re brushing you off for another reason.